There is little doubt that mixed martial arts or MMA has boosted the awareness of Muay Thai around the world. A sport created centuries ago, Muay Thai has branched into the fitness world. For those on holiday in Thailand, you can attend the Muay Thai training camp on Phuket Island. Just one weekend will teach you basic fitness and proper weight loss, so you can spend the rest of your vacation on the beach and visiting the wonders of Thailand.
But how can one weekend change your life in terms of good health, proper weight loss, and effective fitness techniques? The answer can be found in how Muay Thai rose from a regional sport to worldwide popularity thanks in large part to the MMA.
How MMA Boosted Muay Thai combat gym
Long before the MMA arrived, Muay Thai gym was a popular combat sport in Thailand and Southeast Asia. For over a century, Muay Thai had developed a strong following before mixed martial arts started to gain traction around the world. And when the MMA gained its worldwide status, Muay Thai also gained prominence as well.
Muay Thai itself began in the 16th century as part of the martial arts. A series of techniques designed for self defense for those who did not possess a weapon, Muay Thai was refined over the centuries. But it was during this time that the techniques were noticed to have another effect.
For those who practiced Muay Thai regularly, their lean muscle mass grew, their body fat was reduced, and their mobility and flexibility improved. So, it was not surprising that when the sport of Muay Thai gained a worldwide audience, people from different continents saw the incredible conditioning of the athletes and wanted to learn their fitness secrets.And that is how the Muay Thai training camp was created.
Why Attend the Popular Muay Thai MMA combat gym?
If you are planning on a vacation in beautiful Thailand, attending the Muay Thai combat training camp will ensure that you bring back home more than good memories. The proven techniques have helped people of all ages and levels of fitness improve their lean muscle mass, burn away the unwanted fat, and help them to become healthier.
The camp is run by experts who engage in personal, one-on-one training to ensure that you learn each technique properly. This allows you to incorporate the techniques into your regular fitness program. The result is that your body becomes leaner and fitter with improved flexibility and balance. Plus, the camp only takes a weekend, allowing you to explore the wonders of Thailand on the rest of your holiday.
The Muay Thai training camp in Thailand at Suwitmuaythaigym is waiting for you. Located on Phuket Island near a stunning beach, the camp will teach proper weight loss and improved fitness techniques in just one weekend. Your holiday can be spent exploring the beauty of Thailand with just a small fraction of your vacation in the camp itself. Based in the martial arts and boosted to worldwide popularity by the MMA, Muay Thai fitness is the right program for you.